Alure, your personalized PCOS plan

More confidence.
Less guesswork.

A routine that feels like yours, with more room for the life you want.

Alure is a PCOS and PMOS app for iPhone. Bring your meals, symptoms, cycles and activity together, and start your personalized plan around what matters to you.

Alure Path screen with a daily meal, workout and lesson in a personalized routine
A look inside Alure's Path.
Built around your everyday

Start with what you want
to feel better about.

More confidence with food

Keep meals and nutrition estimates in one place. Save the details that help you remember what worked for your day.

Make meals more manageable

A clearer story at appointments

Give symptoms and cycle dates a place to land. Come back to your notes when you want to explain a change or ask a question.

Build a useful symptom record

A plan you can come back to

Bring food and movement into a routine that fits your week. Start small, notice what feels manageable and make room to adjust.

Build your PCOS plan
A choice that fits you

What makes a PCOS app
right for your life?

Start with the kind of help you want. An everyday organizer, a source of health information and a medical appointment serve different needs.

I want a manageable everyday routine

Alure brings food, symptom notes, cycle records and activity together. Explore the weight-goal guide or movement guide to choose a starting point.

I want clearer PCOS information

The PCOS help guides link health statements to their sources and include planning examples you can adapt. Read how the guides are created.

I need help with diagnosis or treatment

Your own clinician can assess symptoms, discuss tests and plan treatment. Bring the questions and observations you have collected. Alure's cycle-record guide can help you organize those notes.

Look at the evidence before you choose.

See our published nutrition-estimate tests and methods, read the privacy policy, or find publisher and contact details. Read the app's description, privacy label and available customer reviews on the US App Store or Canadian App Store.

Choose your starting point

Start with free tracking.
Add a plan when you want one.

Free everyday tracking

Keep meal entries, symptom notes and cycle records together. Download Alure for iPhone and start with the details that matter to you.

Premium with Path

Add a personalized routine with meal and workout plans, short lessons, deeper insights, extended history, a doctor report and Partner Pass. The App Store offers annual and weekly subscriptions.

Existing lifetime access

Your previous purchase keeps its included features. The lifetime insights membership and the personalized Path are separate purchases. Choose the Path offer if you want meal and workout plans.

How much does Alure cost in the United States?

On October 29, 2026, the US App Store listing showed Alure Path Annual purchases at US$39.99 and US$69.99, and Alure Path Weekly at US$5.99. Apple lists multiple annual purchases; the purchase screen identifies the offer available to you. These are US App Store prices. Other countries and website checkout have their own offers.

How do I manage an App Store subscription?

Open Settings on your iPhone, tap your name, then Subscriptions and Alure. Review or cancel your subscription there. The App Store listing explains automatic renewal and trial terms.

Your questions, answered.

What is Alure?

Alure is an iPhone app for people building an everyday PCOS or PMOS routine. It brings meal logging, nutrition estimates, symptom notes, cycle records and activity together. The App Store lists Parbir Lehal as its developer and 17258526 Canada Ltd. as the copyright holder.

Who is Alure a good fit for?

Alure is a fit for someone who wants food, symptoms, cycles and movement in one everyday routine. Start with the goal that matters to you, whether that is food confidence, sustainable weight habits or remembering changes between appointments.

How do I choose the best PCOS app for me?

Choose around the job you need help with. Check what you can record, whether the routine fits your life, how pricing works, and how your data is handled. For Alure, explore the screenshots, guides, nutrition testing and privacy information on this site before deciding.

Is Alure available on Android?

The download offered on this website is Alure for iPhone through the Apple App Store. Check the App Store listing for current device and operating-system requirements.

Is Alure free, and what does Premium include?

Core meal, symptom and cycle tracking is free. The current Alure Premium subscription adds the personalized Path, meal and workout plans, deeper insights, extended history, a doctor report and Partner Pass. Path is a paid upgrade. Older lifetime purchases retain their included features and do not automatically include Path.

Does Alure offer a free trial?

Eligible annual App Store subscribers can start with a 14-day free trial. The weekly subscription has no free trial. Read the offer shown before subscribing for your price, renewal date and trial eligibility.

What evidence supports Alure?

Our accuracy page reports an internal benchmark of nutrition estimates from typed meal descriptions, with reference values and scoring methods. It evaluates food estimates. It does not test whether Alure improves PCOS symptoms, fertility or weight outcomes. Read the methods and current App Store reviews when deciding whether Alure fits your needs.

Why does the app say PMOS when I searched for PCOS?

Alure uses PMOS in the app. This website also uses PCOS so people can find familiar topics. Our naming guide explains the transition and links to the original announcement.

PCOS and PMOS: the naming guide · Get product support

A little more you, every day.

Your next step can be a small one.