Your meals, a little clearer.
Snap a photo for a meal score and a closer look at protein, fiber, and more.
Your body. Your pace. Your Alure. A little more
A little more
you, every day.
Make sense of your PCOS, one day at a time. Bring your meals, symptoms, and small wins together, with a plan that fits your life.
Free to downloadMade for real life
Small steps.
Still progress.
Still progress.
A little support for your everyday
Eat well ✳ Move gently ✳ Understand yourself
A look insideYour life has a lot of parts.
Your life has a lot of parts.
They belong together.
From your first meal to your next small win, there’s a place for it in Alure.
Your day
A little clarity, every day.
Meals, water, and check-ins, together in one place. See your day take shape without keeping it all in your head.
Your path
Your next step is right here.
A meal plan, movement that fits, and short lessons that help you understand your body. One place to keep moving forward.
Your meals
Less “what’s for dinner?”
Find your next meal, see the recipe, and build your grocery list. Make room for food you actually look forward to.
Your movement
Move at your own pace.
Follow a plan built around your time and equipment, with guided sessions and room for gentler days.
Notice what makes a difference
Less to keep in your head.
Room for how you feel.
Log symptoms and your cycle. Give the things you notice a place to live.
A picture of your patterns.
Look back at your meals, check-ins, and body signals. See what keeps showing up.
The Alure program · 12 weeksYou don’t need to
You don’t need to
figure it all out today.
Find your focus, build habits that fit, and take the next step in the app. Your meals, movement, and daily lessons are ready when you are.
Explore Alure on iPhone- 01
Start where you are
Your goals, your routine, your pace.
- 02
Make it your everyday
Meals, movement, and bite-size lessons.
- 03
See how far you’ve come
Small wins that build over time.
Where do I start?
Download Alure for iPhone to start logging your day. Open your Path in the app to explore lessons and set up your meal and movement plans.
Is Alure free?
Alure is free to download. Optional paid features include Premium, the Alure program, and Partner. You can review the price and what’s included before you choose.
What is the Alure program?
A 12 week path with short lessons, personalized meal and movement plans, and daily actions in the Alure app. Open your Path in the app to explore it.
Why does the app say PMOS?
Alure uses PMOS inside the app. You’ll also see PCOS on our website to help people find us using the name they know.